* {
border:0;
margin:0;
padding:0;
}

html,body {
height:98.8%;
}

.clearfix:after {
content:".";
display:block;
height:0;
clear:both;
visibility:hidden;
}

* html .clearfix {
height:1%;
}

body {
background:#d5d6d7;
text-align:left;
font-size:13px;
font-family:Verdana, "Arial", Helvetica, sans-serif;
margin:0;
padding:0;
}

hr {
display:none;
}

p {
margin-bottom:15px;
text-align:left;
font-family:"Arial";
}

textarea {
width:185px;
height:79px;
overflow:hidden;
background-color:#fff;
padding-left:5px;
border-color:#C8C8C8;
border-style:solid;
border-width:1px;
}

ul,ol {
list-style:none;
text-align:left;
color:#4f585f;
font-family:Verdana, Geneva, sans-serif;
font-weight:400;
margin:0 0 15px;
padding:0;
}

ul li ul {
list-style:none;
margin:0;
padding:0;
}

ul li {
background:url(http://www.mindfulmuscle.com/assets/smarrow.gif) no-repeat left 8px;
line-height:20px;
list-style:none;
margin:0;
padding:0 0 0 16px;
}

li {
background:url(http://www.mindfulmuscle.com/assets/smarrow.gif) no-repeat left 8px;
line-height:21px;
margin:0;
padding:0 0 0 16px;
}

li a {
line-height:21px;
text-decoration:underline;
}

li a:hover {
text-decoration:none;
}

.main {
width:766px;
background:#fff;
text-align:center;
border-left:3px solid #c8c8c8;
border-right:3px solid #c8c8c8;
}

.news h5 {
margin:10px 0 3px;
}

.m_text,td,input,textarea,li {
font-family:"Arial";
font-size:13px;
line-height:16px;
color:#687681;
}

.ls_text {
color:#b2b9be;
text-align:left;
}

.ls_footer {
float:right;
}

.ls_text a:hover {
text-decoration:underline;
color:#E2E4E6;
}

.ls_text a {
text-decoration:none;
color:#fff !important;
}

.ls_text2 {
color:#6699cc;
}

.ls_text3 {
color:#bac56a;
margin:0 0 0 45px;
}

.ls_text4 {
color:#69f;
}

.ls_text5 {
color:#4f585f;
font-size:16px;
line-height:18px;
font-weight:700;
}

.line {
height:1px;
margin-top:20px;
margin-bottom:20px;
background-color:#E2E4E6;
}

.sidebar_line {
height:1px;
background-color:#adadad;
}

.all_cell {
width:220px;
padding:25px;
}

.wide_cell {
width:545px;
padding:25px;
}

h1,h2,h3,h4,h5 {
font-family:"Helvetica";
color:#333;
font-weight:700;
text-align:left;
margin-bottom:8px;
letter-spacing:-1px;
}

h1 {
font-size:14px;
margin-bottom:12px;
color:#c0dff4;
}

h2 {
font-size:18px;
line-height:24px;
color:#bac56a;
}

h3 {
font-size:20px;
line-height:22px;
margin-bottom: 12px;
color:#687681;
}

h4 {
font-size:1.2em;
color:#369;
}

h5 {
font-size:1.1em;
letter-spacing:0 !important;
}

h6 {
font-size:14px;
color:#06c;
}

h7 {
font-size:22px;
line-height:30px;
color:#9caa3b;
}

h2 a:link,h2 a:visited,h3 a:link,h3 a:visited {
color:#36C !important;
text-decoration:underline;
font-size:18px;
}

h2 a:hover,h3 a:hover {
color:#2397E9 !important;
text-decoration:none;
}

a:link,a:visited {
color:#36C;
}

a:hover {
color:#2397E9;
text-decoration:none;
}

acronym,abbr,span.caps {
cursor:help;
font-size:0.9em;
letter-spacing:.07em;
}

acronym,abbr {
border-bottom:1px dashed #999;
}

blockquote {
padding-left:20px;
border-left:5px solid #ddd;
margin:15px 30px 0 10px;
}

blockquote cite {
display:block;
margin:5px 0 0;
}

a img {
border:none;
}

.navigation {
display:block;
text-align:center;
margin-top:5px;
margin-bottom:40px;
}

.alt {
background-color:#f8f8f8;
border:1px solid #ddd;
margin:0;
padding:10px;
}

small,.nocomments,.postmetadata,blockquote,strike {
color:#777;
}

code {
font:1.1em 'Courier New', Courier, Fixed;
}

.post {
text-align:left;
margin:0 0 20px;
}

.postmetadata {
clear:left;
}

.archives {
text-align:right;
}

h2.pagetitle {
margin-bottom:20px;
text-align:left;
}

h3.comments {
margin:40px auto 20px;
padding:0;
}

.postmetadata ul,.postmetadata li {
display:inline;
list-style-type:none;
list-style-image:none;
}

ol li {
list-style:decimal outside;
}

#commentform input {
width:170px;
margin:5px 5px 1px 0;
padding:2px;
}

#commentform textarea {
width:100%;
padding:2px;
}

#commentform #submit {
float:right;
margin:0;
}

.commentlist {
text-align:left;
padding:0;
}

.commentlist li {
list-style:none;
margin:15px 0 3px;
padding:5px 10px 3px;
}

.commentlist p {
margin:10px 5px 10px 0;
}

#commentform p {
margin:5px 0;
}

.nocomments {
text-align:left;
margin:0;
padding:0;
}

.commentmetadata {
display:block;
margin:0;
}

img {
border:0;
font-family:"Arial";
margin:0;
padding:0;
}

p img {
max-width:100%;
padding:0;
}

img.centered {
display:block;
margin-left:auto;
margin-right:auto;
}

img.alignright {
display:inline;
margin:4px 0 0px 13px;
}
img.alignright2 {
display:inline;
margin:4px 0 2px 10px;
}

img.alignleft {
display:inline;
margin:0 12px 4px 0;
}

img.aligntop {
display:inline;
margin:5px 0 0;
}

.alignright {
float:right;
}

.alignleft {
float:left;
}

.center {
text-align:center;
}

#cssnav {
margin-left:25px;
margin-top:19px;
}

#cssnav .divider {
background:url(http://www.mindfulmuscle.com/assets/line.gif) no-repeat;
width:130px;
height:1px;
margin:0;
padding:0;
}

.cssnav1 {
background:url(http://www.mindfulmuscle.com/assets/nav/mindfulness-roll.jpg) no-repeat;
display:block;
position:relative;
white-space:nowrap;
width:127px;
height:31px;
margin:0;
padding:0;
}

.cssnav2 {
background:url(http://www.mindfulmuscle.com/assets/nav/method-roll.jpg) no-repeat;
display:block;
position:relative;
white-space:nowrap;
width:127px;
height:31px;
margin:0;
padding:0;
}

.cssnav3 {
background:url(http://www.mindfulmuscle.com/assets/nav/blog-roll.jpg) no-repeat;
display:block;
position:relative;
white-space:nowrap;
width:127px;
height:31px;
margin:0;
padding:0;
}

.cssnav4 {
background:url(http://www.mindfulmuscle.com/assets/nav/about-roll.jpg) no-repeat;
display:block;
position:relative;
white-space:nowrap;
width:127px;
height:31px;
margin:0;
padding:0;
}

.cssnav5 {
background:url(http://www.mindfulmuscle.com/assets/nav/contact-roll.jpg) no-repeat;
display:block;
position:relative;
white-space:nowrap;
width:127px;
height:31px;
margin:0;
padding:0;
}

.cssnav1 a,.cssnav2 a,.cssnav3 a,.cssnav4 a,.cssnav5 a {
width:127px;
height:31px;
display:block;
margin:0;
padding:0;
}

.cssnav1 img,.cssnav2 img,.cssnav3 img,.cssnav4 img,.cssnav5 img {
width:127px;
height:31px;
border:0;
}

.cssnav1 a:hover img,.cssnav2 a:hover img,.cssnav3 a:hover img,.cssnav4 a:hover img,.cssnav5 a:hover img {
visibility:hidden;
}

* html a:hover {
visibility:visible;
}

.buttonAsLink {
color:#2397E9;
text-decoration:underline !important;
background-color:transparent;
cursor:pointer;
text-align:left;
border-width:0;
}

.buttonAsLink_hover {
color:#2397E9;
text-decoration:none;
background-color:transparent;
cursor:pointer;
text-align:left;
border-width:0;
}

.ezinesubmit {
background-color:#c8c8c8;
border:1px solid #777;
clear:both;
margin-left:0;
text-indent:0;
width:70px;
}

.ezinesubmit:hover {
background-color:#2397E9;
color:#FFF;
cursor:pointer;
}

.newsbox {
background-color:#eefce3;
border:1px solid #ddd;
padding:5px;
}

.button {
background-color:#9caa3b;
color:#FFF;
border:1px solid #999;
float:right;
margin:6px 31px 0 0;
padding:3px 3px 2px;
}

.button:hover {
background-color:#eefce3;
color:#9caa3b;
cursor:pointer;
}

ol.list li,ul.list li {
margin:10px 0;
}

img#wpstats {
width:0;
height:0;
border:none;
overflow:hidden;
padding:0;
}

.main tr td #table5 tr .wide_cell div h6 {
color:#000;
}