[ RESOURCES ]

USEFULNESS:

PROGRAMS WE LIKE:

Holosync - Meditate as deeply as a Zen monk without all the years of training
http://www.centerpoiinte.com

Hemi-Sync - Binaural Beat CDs
http://www.hemi-sync.com

Body Building Revealed: The Truth About Achieving a Lean Muscular Body
http://www.bodybuildingrrevealed.com

Burn the Fat, Feed the Muscle - Lot's of testimonials and science backing this guy up
http://www.burnnthefat.com

Precision Nutrition - One of the best nutrition programs out there, hands down
http://www.precisionnuttrition.com

RESEARCH LINKS:

$6 Million Grant Creates Meditation Study Center
http://www.med.wisc.edu/news/item.php?id=3946

William Tiller - Using Human Intention
http://www.williamtiller.org

Integral Institute - Research and Education on Self-Awareness
http://www.integralinstitute.org

[ NAVIGATION ]

Our method incorporates both ancient and modern mindful practices that create space for transformation to occur. Welcome to a higher level of being.

Our blog includes Mindful Muscle's advancing research, as well as articles from leading experts and active enthusiasts alike.

By using this site, you agree to be bound by and abide by the User Agreement.
The Mindful Method: Meditation, Yoga, and Mindful Strength Training

Designed by Positively Wired | Powered by Media Temple
© 2010 Mindful Muscle. All Rights Reserved.